A PIDP 3240 colleague commented on my recent blog post (Online learning -> brain damage???), thanking me for addressing the topic and shared her views on the importance of meditation. And she’s absolutely right! In this world where we are surrounded by technology, our brains will surely benefit from a little bit of meditation and striving for mindfulness. I discovered this website: The Mindful Teacher, which aims to help teachers reclaim peace and cultivate attention. The website provides opportunities for discussion, resources, online courses, and even daily morning, midday, and evening guided meditations. To start your day with a meditation geared for teachers, check out the daily morning meditation here!